Assertiveness

Target Group

The program is designed for employees who feel that their style of communication often leads to uncomfortable situations, or for those who need to better manage their emotions in stressful situations.

Objectives and Benefits

Participants will learn how to find an optimal communication style in which they will not be passive, aggressive, or manipulative, and instead will be more transparent in their communication, particularly when communicating their wishes and opinions. We will show participants how to use assertiveness in practice, e.g., towards external customers, colleagues or superiors. We will focus on situations that participants experience in the actual workplace and offer solutions.

Content

DAY 1

Assertiveness basics

  • Assertive rights and assertive behavior
  • Emotions and feelings of the individual


DAY 2

Assertiveness in practice

  • Handling stressful situations through assertiveness
  • Application of specific assertive techniques in practice


Contact us to arrange a time and details

Please email or use the contact form on this website to request further information.

If you have questions, please send them via this contact form. Usual response time is 2 business days.